Mother-Only Large Group Workshop

Service Description

A 60-minute virtual session designed exclusively for mothers. Led by Elena Lombardi, this session gives mothers the language, tools, and confidence to talk to their daughters about food, body image, and nutrition before diet culture does it for them. This isn't a lecture. It's an honest conversation between women who understand what it's like to raise a daughter in today's world, where diet culture starts on social media at age 7 or earlier, where 42% of girls report body dissatisfaction by age 10, and where most mothers never got the tools to navigate these conversations themselves. You'll leave knowing exactly what to say, what not to say, and how to become the voice your daughter trusts more than TikTok. What this session covers: — How diet culture is reaching girls younger than ever and what the research actually says — The specific language patterns that accidentally reinforce body shame at home — What to say when your daughter comments on her body, her food, or someone else's — How to talk about nutrition without creating rules, fear, or restriction — Social media: what she's actually seeing and how to address it without shutting her down — How to open the door to ongoing conversations she'll actually want to have with you Every session includes a live 10-minute Q&A with a credentialed Registered Dietitian. All content is evidence-based and RD-reviewed. Best for: NCL chapters, Girl Scout organizations, youth sports orgs, school parent nights, sororities, corporate ERGs, and pediatric practice parent events. Group size: 16-100 mothers Format: 60 minutes, 100% virtual All sessions begin with a free 20-minute discovery call.