Kylie Benak 

Kylie’s private practice, Reform and Refuel, provides encouragement, education, and practical tools tailored to each individual’s goals. She supports clients with intuitive eating, body image, weight loss and weight management, improving lab values, and building realistic habits that fit into real life.

She has a special passion for helping former athletes and people who are new to nutrition or movement. Outside of her nutrition work, Kylie is also a Certified Reformer Pilates Instructor, which deepens her appreciation for the mind-body connection and the role movement and nourishment play in long-term health.