Kylie BenakÂ
MS, RD
About Kylie
Kylie Benak is a registered dietitian and founder of Reform and Refuel, where she helps clients build sustainable, realistic habits around food, movement, and long-term health. Her work centers on intuitive eating, body image, fueling for exercise, lab value support, and helping former athletes reconnect with nourishment in a grounded way.
Our Team
Fuel Her partners with registered dietitians so that our workshops, resources, and community conversations are rooted in credible nutrition education, not fear, trends, or internet noise.
Our dietitian partners bring expertise from different specialties, backgrounds, and communities. Together, we make nutrition education feel more human, more personal, and more accessible for mothers, daughters, and young women.
